With the fast-growing world where all we want everything to be instant and quick. Which however has changed our lives in every manner possible. We eat fast and so do we cook fast, so the trend and craving for junk food have ruined the overall mantra of our health. Not because it’s readily available but also because it’s tempting and we have lost our patience to healthy and somewhat less tasty food.
With all the fast-track of life where it’s the time that fast but our bodies, we sit idly with our hands and mind working and our bodies growing with excessive fat! There once started a trend where celebs were seen to take better care of themselves and get in shape so the followers also started to get some insights and followed them in that matter as well. Now that we have the ever-evolving world of social media and fitness is no more a “secret” people can get connected to trainers themselves and even follow them for that matter.
So here are 4 best female trainers for all the women who think that it’s not easy for women to lift weight or do yoga and bring peach to mind. Here’s something for you all…
1. Maryam Nasim
Maryam Nasim is a trainer who lives in Melbourne but belongs to Peshawar, Pakistan. She was a teenager when she realized that she has an interest in fitness. She’s also a blogger and her blogs name is IAMFIT.
Weight lifting has never been this cool
She’s so far the cutest female trainer
Those dolay sholay *_* Woah!!
2. Mantahaa Masooq
Mantahaa had a banking background before she became a full-fledged trainer in the field of fitness. She started her gym when she was working in the bank and saw that many women followed her workout methods so she ditched her desk job and joined the fitness industry.
Mantahaa in her mantra
The beautiful arch ever
Beautiful and fit!
3. Nusrat Hidayatullah
Nusrat Hdayatuulah is the co-founder of the Pakstan one of the most famous fitness program called 42-day challenge. It got so famous that from a commoner to celebs everyone joined in and lost the massive amount of unnecessary fat!
At the 42-day challenge
The toned muscles and workout glow
The best fitness advice of all! WATER!
4. Mehak Taherani
How many of you have not heard about the MUV program. They offer the best deal and fitness programs that too in a budget. Mehek is trainer that anyone would be proud to have. MUV fitness program is conducted by Usman and Mehak. Guess what she’s a lead singer of cheapmunks as well. 😉
Mehak showing her best of the MUVES 😀
Toned arms and shaped body! What else would you want in life
In the rat race of office and college, we often forget that health comes first than anything. Eating healthy is not the only thing. For all the people who run their brains all the time during work, they need to run their bodies in the same proportion. Let’s ditch new year resolutions and make it a routine. 😉 Cheers!